Tailor-Made Workshops
That Fit Like a Glove
How does it work?
What do you need?
Is there a topic or challenge you’d like to explore more deeply?
Let’s Design a Workshop!
Based on your goals, I create a custom, creative workshop experience just for you.
Experience & Transform
Spark insight, foster collaboration, and create lasting impact through playful, engaging strategies
Let’s design your workshop together where your topic & your team take center stage!
Get in touch to co-create a session aligned with your goals and context.
Book a free discovery call to tailor a workshop to your group’s unique needs.
What Happens Next:
WHO WANT’S TO PLAY?
5th September: Let’s Play!
An online improv play date
Feeling a little stuck? Lacking motivation? Let’s shake things up.
September can be a strange time. Summer is over, routines are starting again and somehow you’re supposed to be motivated and ready to go.
But what if you don’t feel like it?
Improv can be a surprisingly good antidote to getting stuck. Instead of thinking, planning and trying to get it right, we’ll move, play, laugh and respond to what’s happening.
Come and join me for a 90-minute online improv play date with games, connection, stories and plenty of room for things to go wonderfully wrong.
No experience needed. No preparation. Just come and play.
90 min · Online · Donation-based
2pm – 4pm ONLINE
SATURDAY · 5th September
LET YOUR LIGHT SHINE!
10th October: Let Your Light Shine!
The days get darker and so do our thoughts?!
That inner critic can get pretty loud:
What if I mess up?
What will people think?
Maybe I’m just not good enough.
In this playful and informative 90-minute online workshop, we’ll take a closer look at stage fright and how improv can help you show up anyway.
Through reflection, playful exercises and applied improvisation, we’ll explore the ways of stagefright and the imposter syndrome.
You don’t have to get rid of your nerves.
Let’s find out what becomes possible when you learn to work with them.
90 min · Online · Donation-based
2pm – 4pm ONLINE
SATURDAY · 10th October
YOUR HERO’S JOURNEY
21st November: Follow Your Call.
Where are you on your own Hero’s Journey?
Time to get cozy, grab a warm drink, and give yourself some space to reflect.
November is a good month to slow down.
So bring your favourite warm drink, a pen and some paper and join me for a gentle exploration of your own Hero’s Journey.
I’ll give you a short introduction to the 5 stages of the Hero’s Journey, and then we’ll turn the lens towards your own story.
With some guided journal reflection, we’ll explore where you are on your journey, what has happened along the way and what might be calling you next.
No big life plan required.
Just a little time, curiosity and space to ask:
Where am I now and what happens next?
90 min · Online · Donation-based
2pm – 4pm ONLINE
SATURDAY · 21st November
previous workshops
FIND YOUR VOICE & USE IT.
STAYING PRESENT AND EXPRESSING YOURSELF WHEN IT ACTUALLY MATTERS.
There’s that moment when someone asks, “So… what do you do?” And suddenly, you pause.
Not because you don’t know, but because there are so many ways to say it. And underneath it, a quiet wish:
I want this to really land.
This workshop is an invitation to explore that moment.
We’ll look at what holds you back: the inner critic, the overthinking, the disconnect that can happen right when you want to speak. And then we shift into something more experiential: speaking from your own connection to your work.
Not just what you say, but how you relate to it.
Less performing.
More holding what matters and sharing from there.
WORKSHOP FLOW
- Welcome & Kick off your shoes
- Exploring: What’s holding you back
- Experiment: Speaking from connection
- Reflect & Share
- Closing & Where ideas take root
Topics From Previous Workshops
LET YOUR LIGHT SHINE
From Stage Fright to Presence
When uncertainty or pressure takes over, it’s easy to get stuck. Improv offers practical tools to stay present, regain focus and respond authentically in the moment. And when mistakes happen, why not screw up happy?
This mindset isn’t just for the stage. Whether you’re presenting, leading a meeting or navigating unexpected challenges – it helps you stay grounded, adaptable and confident. Listen to my conversation on the podcast STORIES FOR THE FUTURE,
where I share how this improv approach can be applied in every day life.
YOU ARE WORTH IT
Present Yourself
As You Are
We explored body image not as something to fix, but as something to listen to with compassion.
How do we present ourselves to the world? How does that presentation connect to how we feel inside?
And what happens when we offer ourselves the same kindness we so easily give to others?
Discover a more grounded way of showing up:
professionally and personally.
YOUR HERO’S JOURNEY
Making the invisible – visible
Life can be seen as a story and you are the hero. By exploring your own journey, you can make invisible patterns visible and honor the changes that shape your path. Reflective questions guide the way:
Where are you now? What do you carry with you? Where are you heading? Who do you meet along the journey?
Step Into Your Story: tailored 1:1 coaching or workshops for career growth and personal clarity.
COMMUNITY EVENT IN CREATIVE SPACE
What do you love about facilitation?
Behind every workshop is a facilitator who was nervous, surprised, changed their plan, learned from the group, or wondered afterwards if it made any difference.
I initiated and host this peer-learning series within Creative Space, where facilitators meet to share those stories, learn from one another, and continue growing together.
Gallery
Galway, Ireland
connect@andreawodniok.com
Andrea Wodniok 2026